Pregnant women should avoid stinging nettle because its hormonal effects could lead to miscarriage. The Stinging Nettle However, if you are handling the raw plant you might want to be careful. To treat your dog for allergies, simply add 1/2 tsp. 36. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. Stinging Nettle. According to Naturalnurse.com, research studies have found nettle to … However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. Nettle leaf extract is traditionally available in the form of dried or frozen leaves, creams, ointments and pills. The Food and Drug Administration (FDA) do not regulate the ingredients, strengths, and claims of herbal remedies or supplements. Allergies: Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an anti-inflammatory. Preventative Measures While Using Nettles: Clearly, stinging nettle is not for everyone. 3. The leaves and the stems have fine hairs that contain irritating chemicals, which are released upon contact with the skin. There is currently no recommended dosage for stinging nettle, but if you are taking it for a specific condition like BPH, then it is advised to take 360 milligrams of root extract per day. Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. Stinging nettles, scientifically known as Urtica doica, is a medicinal herb native to the U.S. and Europe. Does nettle tea Really help with allergies? 44 Comments. Diuretic– increases flow of urine and kidney filtrati… Nettle is commonly used for seasonal, environmental and food allergies. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. Although studies on the use of stinging nettle for BPH are not of the highest quality, decades of research report consistently positive results. Look for freeze-dried extracts of the leaves, sold in capsules. One of the most popular uses of stinging nettle is treating arthritis symptoms. These findings are promising, but researchers need to conduct more studies in humans to determine whether stinging nettle could be a useful addition to traditional diabetes treatments. Some research suggests that taking an oral extract of stinging nettle with a non-steroidal anti-inflammatory drug (NSAID) can help people lower their dosage of the NSAID. The current evidence for how effective stinging nettle is for relieving allergies is mixed. Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. SUPPORTS PROSTATE HEALTH. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. Stinging nettle root appears to have different pharmacological effects than the leaves. Stinging nettle root, 500-750 mg for prostate health. dried herb, 20-40 drops tincture However, if you don’t have time to brew your own nettle tea or if you need a simpler alternative for travel, you can buy nettle … Nettle Extract Dosage and Side Effects. For hives, 1-2 capsules can be taken every 2-4 hours as needed. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain. Stinging nettle root is used for urinary problems related to an enlarged prostate (benign prostatic hyperplasia [BPH]).These problems include nighttime urination, too frequent urination, painful urination, inability to … Nettle is available under the following different brand and other names: stinging nettle, and Urtica dioica. Urologe A. Here are 6 evidence-based benefits of stinging nettle. The condition can cause a range of symptoms, mostly involving urinary processes. Use caution if you have low blood pressure. How to prepare a simple Nettle remedy which should be effective for treating seasonal allergy in dogs. This article will take a look at what the research says about the benefits and uses of stinging nettle. The Brits do love their nettle! The Wondrous Stinging Nettle: Dosage Recommendations 1 teaspoon (5gms) to 1 cup of boiling water 3x a day is often recommended. 4. Studies suggest that stinging nettle may improve urinary flow and relieve other BPH symptoms including incomplete emptying of the bladder, post urination dripping, and the constant urge to urinate (bladder irritability). However, dietary supplements (of stinging nettle root) typically recommend 250-750 mg per serving. Animal studies show that stinging nettle can help lower blood sugar and blood pressure, but more research is needed to determine if the same effects occur in humans. For the root extract, you should ideally aim for 100mg to 120mg taken 3 times per day for a total of 300mg to 360mg. Given the lack of research dosages, it’s best to follow supplement recommendations. Nettle infusion (not tea, not tincture, not capsules) provides lavish amounts of protein, all macro- and trace-minerals in excellent amounts, and every vitamin we need - excepting vitamin B12. It is important to consult a doctor before using stinging nettle to treat any condition, as it may interact with medications. Dr. Weil Says: Although supportive research data are lacking, many of my patients who have suffered for years with seasonal allergies have found welcome relief from quercetin. Kitty, being a fast moving black hole, is very hard to photograph. Researchers have investigated the following properties of stinging nettle: Stinging nettle hairs contain several chemicals that have pain-relieving and anti-inflammatory properties. Urinary tract infections 8. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. Learn how it can help people who have allergies. Nettle extract is the potent extract of the stinging nettle plant’s medicinal parts. Side Effects. Its well-documented prostate support, combined with its potential as a T-Booster, make it an ideal herbal supplement for countering common age-related health concerns in men. consumerlab.com/tnp.asp?chunkiid=21815, Stinging Nettle. Potential side effects of stinging nettle Stinging nettle may cause some minor side effects such as sweating and an upset stomach. Eczema 3. For acute attacks, the freeze-dried encapsulated herb can be taken two capsules every five minutes until symptoms have diminished. 1. However, most supplements recommend 250-750 mg. All rights reserved. For acute attacks, the freeze-dried encapsulated herb can be taken two capsules every five minutes until symptoms have diminished. There is no recommended dosage for stinging nettle. Schneider T, Rübben H. Stinging nettle root extract (Bazoton-uno) in long term treatment of benign prostatic syndrome (BPS). Is there a link between ocean pollution and damage to human health? Butterbur, or Petasites hybridus, is a type of marsh plant that’s long been used for medicinal purposes. Nettle Root Versus Stinging Nettle Practitioners of traditional herbal medicine practitioners have used the stinging nettle plant, also known as Urtica dioica to treat many disorders. dried herb, 5-10 drops tincture Dogs 25-49 lbs., ½ tsp. ©Copyright 2020 Healthy Lifestyle Brands, LLC. Because stinging nettle may affect blood sugar, it could interfere with the management of diabetes. It can also grow at roadsides or in fields. What are the benefits of stinging nettle, and what does the research say? of dried leaf per cup to their food daily during allergy season. Don’t confuse stinging nettle with the other nettle, white dead nettle. Natural Medicines Comprehensive Database (Consumer Version), naturaldatabaseconsumer.therapeuticresearch.com/nd/Search.aspx?rn=3&cs=NONMP&s=NDC&pt=100&id=664&fs=NDC&searchid=46189911, accessed April 21, 2014. 2. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. There are no recommendations for correct dosage of stinging nettle for increasing testosterone. On the underside of the leaves there are tiny barbs that can prick the skin. Cooled nettle leaf tea can be used as a coat or even eye rinse for itchy skin or itchy eyes. A concentrated 10:1 root extract seems a good nettle starting point. Taking stinging nettle leaf extracts help decrease allergies. To help prevent seasonal allergies or hay fever, two 300 mg nettle leaf capsules or tablets, or a 2-4 ml tincture, three times per day can be taken during allergy season. It is always important to consult a doctor before using any herbal remedy to treat a medical condition. It can also be used for bleeding of certain body parts, anemia, stomach concerns, asthma and respiratory problems, and wound healing. Risks and Side Effects of Stinging Nettle. The authors concluded that more research is needed. An herbalist can procure the stinging nettle (Urtica dioica) wearing gloves and long pants and then prepare a safe and useful dried herb or extract which we can use for ourselves or our pets. Scientists believe this may be due to the plant’s ability to reduce histamine production and inflammatory markers. Freeze-dried stinging nettle may help relieve the symptoms of hay fever and other allergies. For allergies, the studied dosage is 300 mg twice a day of freeze-dried nettle leaf. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. 4 g whole herb steeped 10 minutes hot water, three to four times daily; 770 mg dried extract orally twice daily; Dosage Considerations – Should be Given as Follows: See "Suggested Dosing" Stinging nettle may lead to minor side effects such as an upset stomach and sweating. For years, the root of this plant has helped alleviate common symptoms related to certain conditions like diabetes, enlarged prostate gland, and many more. That said, future studies may uncover other ways to use it. Domesticus, Herbal Medicine, Herbs. Stinging nettles, scientifically known as Urtica doica, is a medicinal herb native to the U.S. and Europe. Cooled nettle leaf tea can be used as a coat or even eye rinse for itchy skin or itchy eyes. However, most supplements recommend 250-750 mg. The dose largely depends on the specific product but is typically one or two capsules every two to four hours as needed – follow label instructions. Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. It primarily grows in damp, fertile soil. Here are some ways I use it: Culinary – Because nettle contains many nutrients, it’s a great addition to a meal. Freeze-dried stinging nettle may help relieve the symptoms of hay fever and other allergies. Facebookers have already seen these pics. But there is insufficient scientific evidence to show that stinging nettle is effective for many of these disorders. dried herb, 10-20 drops tincture Over 50 lbs., ¾ tsp. Dried leaf, freeze-dried leaf, extract, capsules, tablets, and as root tincture (a solution of the herb in alcohol). Before we get to the recipe, there are some things you need to know about nettle tea for allergies. 120mg of Stinging Nettle (root) taken three times a day (totalling 360mg) is associated with benefit in Benign Prostate Hyperplasia. Learn about 15 of the most healthful…, Protein is an essential nutrient for the body to function. When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. or Healthy Lifestyle Brands. Stinging nettle has a range of uses, and many people find it to be an effective remedy. Stinging Nettle Dosage. Topical ointments and creams that contain stinging nettle are also available. They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. However, studies involving allergies and prostate enlargement used doses of 300-600 mg of dried extract. The stinging nettle root has components that might decrease inflammation in the body and can increase urine output. Reviewed by Russell Greenfield, M.D., August, 2016. Nettle for allergy Although researchers remain puzzled about how nettle works in this capacity, many herbalists who suffer from seasonal allergies have found that nettle leaf helps lessen their symptoms if taken on a regular basis just before and throughout hayfever season. Stinging nettle is a popular treatment for seasonal allergies. According to some research, stinging nettle may disrupt the allergy process by inhibiting the body’s histamine production and related inflammation. Most products on the market give you 500 mg per capsule. Because of its anti-inflammatory effects, which have let to its current uses in conditions such as arthritis and allergies, researchers hope that stinging nettle could also have uses in other inflammatory conditions, such as irritable bowel syndrome. Nettle Extract Dosage and Side Effects. How to Use Stinging Nettle. Applications. Nettle in treat or liquid form are good choices. Since nettle leaves have anti-inflammatory properties and act as an antihistamine, nettle … Nettle root is generally safe when consumed. People use the root and above ground parts as medicine. Stinging nettle can also have a diuretic effect, thereby increasing urinary frequency. People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. It grows in damp soil, such as near lakes or in open forests. An herbalist can procure the stinging nettle (Urtica dioica) wearing gloves and long pants and then prepare a safe and useful dried herb or extract which we can use for ourselves or our pets. Nettle root is part of the stinging nettle plant. Nettle root extract, derived from the stinging nettle plant, is a popular supplement for body builders, and considered a relatively safe supplement as well. As mentioned earlier, it is called "stinging nettle" for a reason. We recommend stinging nettle for alleviating BPH. Some studies have found that stinging nettle can reduce the symptoms of BPH. If you buy through links on this page, we may earn a small commission. When using this plant for allergic conditions I recommend finding an easy way to administer, as you will need to give nettle for 2-3 months in order to see lasting results. Enlarged prostate 9. Known variously as nettle, stinging nettle, dog nettle, California nettle, dwarf nettle, the plant imparts a plethora of sharp stings when you brush up against it. Stinging Nettle Side Effects Stinging Nettle Tea for Allergies: What You Need to Know. Although studies on the use of stinging nettle for BPH are not of the highest quality, decades of research report consistently positive results. A person can usually tell by looking at its leaf shape and structure. Never apply stinging nettle to an open wound. Dorset, England hosts an annual World Nettle Eating Championship. The other parts of the plant can be put into soups and dishes. If it looks like a good option for your dog, you can buy nettles in the form of capsules, dried herbs, extracts, and tinctures. Stinging nettle root, 500-750 mg for prostate health. Anemia 6. Here are 6 evidence-based benefits of stinging nettle. Anti-allergic– reduces allergic symptoms via mast cell stabilization. The nettle has sharp hairs on its leaves. Nettle is available under the following different brand and other names: stinging nettle, and Urtica dioica. Dosages of Nettle: Suggested Dosing. When foraging for the plant, make sure to correctly identify it to be sure it is stinging nettle and not a similar-looking plant. Stinging Nettle Dosage. However, stinging nettle does not decrease prostate size as finasteride does. There are no recommendations for correct dosage of stinging nettle for increasing testosterone. Dogs will often eat the fresh, young plants as well. Dosages of Nettle: Suggested Dosing. Reproduction in whole or in part without permission is prohibited. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). Arthritis 4. Laboratory studies have shown that the effects of stinging nettle, in combination with saw palmetto or other herbs, are comparable to those of finasteride, a drug often prescribed for BPH. If you have diabetes, keep close track of your blood sugar when using stinging nettle. Yes, nettle will sting the skin if touched, but processed nettle by drying or cooking poses no issue. Dosage: 1/2 teaspoon for every pound of food daily. While generally regarded as safe, stinging nettle can cause side effects including mild stomach upset, fluid retention, sweating, diarrhea, and hives or an allergic rash (mainly from topical use). Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. 2. Stinging nettle is also used along with certain fluids for treating ailments like UTI, kidney stones, allergies and hay fever. This article looks at how much protein a person needs, healthful high protein foods, and…, A healthful diet has many and varied health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better…, People with a food intolerance have difficulty digesting certain foods. Your veterinarian will be able to guide you. Nettle (or stinging nettle) is a plant also known as Bichu, Feuille d'Ortie, Graine d'Ortie, Grande Ortie, Ortie, Ortiga, Urtica, and other names. Stinging nettle is a popular treatment for seasonal allergies. 4 g whole herb steeped 10 minutes hot water, three to four times daily; 770 mg dried extract orally twice daily; Dosage Considerations – Should be Given as Follows: See "Suggested Dosing" Arthritis Relief As a powerful anti-inflammatory, stinging nettle can reduce the inflammation of affected joints , reducing arthritis pain, and improving joint mobility. It is used to treat uterine bleeding, nosebleeds, gastrointestinal bleeding, poor circulation, an enlarged spleen, diabetes and other endocrine disorders, diarrhea and dysentery, asthma, lung congestion, rashes, and cancer, and as a general tonic. It will also discuss potential side effects and how to use the herb. Stinging nettle is a plant. Pure Synergy and Lucidia are antihistamine capsules specifically for seasonal allergies. For allergy treatment, a dose of 300 mg of stinging nettle extract three times a day is sometimes suggested. There are many ways to use nettle at home. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. We will talk about a review of benefits, side effects, and dosage of this wonderful natural allergy relief remedy. It's a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. Planetary Herbals Freeze-dried stinging nettles has 420 mg of organically cultivated and freeze-dried nettles per capsule. Given the lack of research dosages, it’s best to follow supplement recommendations. Nettle. Better yet, since they grow almost anywhere, you can harvest your own, but remember they aren't called stinging nettles for no reason. They’re actually pretty sharp, and when they sting you they irate the skin and make it rashy, itchy, and swollen. There is limited research to suggest that stinging nettle is an effective remedy. Nettle is one of my go-to herbs for hay fever and seasonal allergies. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Ancient civilizations used stinging nettles to treat various ailments. Nettle is used in many ways for many reasons. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. Stinging nettle grows throughout the U.S. However, studies involving allergies and prostate enlargement used doses of 300-600 mg of dried extract. Alternative Medicine Review 2007;12:280-284. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. If you have heard about the Stinging Nettle plant, then you know what I’m talking about. University of Maryland Medical Center. Find out how food intolerances differ from food allergies, what causes them…. For example, in one RCT from 2013, researchers gave people either stinging nettles or a placebo for 8 weeks. It is still not clear why stinging nettle reduces BPH symptoms, but it is possible that it may affect testosterone and estrogen or act directly on the prostate. Both freeze-dried nettle leaves and nettle tea may also help with nasal allergies and allergic reactions [ 26 , 27 ]. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. All rights reserved. Stinging nettle (Urtica dioica) grows all over the world and blooms June through September, with pink and yellow flowers. Styptic– stops bleeding when applied to a wound. of food fed to the dog). Simply mix 10-12 drops of the tincture into one ounce of saline. However, side effects can include: There is no official safety information for pregnant women or children. Stinging nettle can act as a diuretic and may increase the effects of drugs that increase urination (diuretics). Below, we cover the alleged health benefits of stinging nettle. The completely dried herb can safely be used long term as a tonic - just sprinkle it onto your dog's food (1/2 teaspoon/lb. Yes, nettle tea can absolutely help with allergies! If you have heard about the Stinging Nettle plant, then you know what I’m talking about. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. This article provides an in-depth description of food allergies, including the signs and symptoms and what to do when a reaction occurs. However, there is a need for more recent studies in humans. For nettle leaf, which will be freeze-dried, go for a daily total of 600mg split into two separate servings. It also can increase the effects of drugs for diabetes, possibly leading to low blood sugar (hypoglycemia). Because of its diuretic effects, stinging nettle may also affect the way the body eliminates lithium. The leaves and stems of stinging nettle possess anti-inflammatory actions and have long been used to treat painful muscles and joints, eczema, arthritis, and gout, as well as anemia. But little did we know, there is a natural cure for allergies. However, much of this research is limited to animals. The following are the medicinal actions of nettle leaf and a definition of each for more clarity. Studies indicate that the leaves can relieve joint pain when applied to painful areas of the skin. dried herb, 5-10 drops tincture Stinging nettle dosage for increased testosterone. Gout 5. But if this sounds foreign to you, do not worry. Among the conditions stinging nettles are purported to treat are: 1. Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. Stinging nettle was originally from northern Europe and Asia, and now grows worldwide as … Child Dosage: Children can be given half of the adult dosage. No current recommendations exist for the appropriate dosage of stinging nettle for boosting testosterone. Anti-rheumatic– an umbrella term for an herb that helps musculoskeletal conditions with undefined mechanism. MNT is the registered trade mark of Healthline Media. Not only will nettles help with reducing allergies, but due to their anti-inflammatory nature, they have can also help with the pain of arthritis. Stinging Nettle as 10:1 Concentrated Extract, 150 mg; Stinging Nettle is great for mature men. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, used stinging nettle infusions to treat arthritis, a randomized controlled trial (RCT) from 2009, National Centers for Complementary and Integrative Health (NCCIH), Complementary Medicine / Alternative Medicine. Stinging nettle is not just a plant that causes irritation when touched. Alcoholic nettle beer is consumed in the British countryside. Nettle Capsules for Allergies: An Alternative to Nettle Tea I’m a huge fan of stinging nettle tea for allergies because it’s a cost-effective solution that also happens to be a tasty beverage. An RCT from 2017, researchers found that stinging nettle also is in. Ancient Greeks who used it as a tincture, or they can confirm the health benefits of stinging nettle one... Allergies, the freeze-dried encapsulated herb can be used as a diuretic effect thereby... Ailments like UTI, kidney stones, allergies and allergic reactions [ 26, 27 ] person can tell! Day ( totalling 360mg ) is associated with benefit in benign prostate hyperplasia and avoid the barbs when fresh. Reason, both groups should avoid stinging nettle and how to get them of your blood sugar, could! We will talk about a review of benefits, side effects and how to a! Nervous system use it be careful series of compounds that inhibit the responses! Months [ in German ] help with nasal allergies and BPH fresh, young plants as well use plant. Decrease inflammation in conditions such as arthritis to follow supplement recommendations dosages, it s. Parts of the plant can be taken two capsules every five minutes until symptoms have diminished nettles but not taking!, a Red Ventures Company, white dead nettle effective stinging nettle will talk a. 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Are antihistamine capsules specifically for seasonal allergies prepare a simple nettle remedy which should effective.