Find the recipe for Frozen Blueberry Mojitos from Joy Filled Eats. Going low-carb is half the battle when eating keto, but the real challenge is usually giving up sugar-laden cocktails.However, we've discovered some options that come in low-carb, low-cal forms, like avocado margs, a botantical spritz with zero sugar, a diet Moscow Mule, and everyone's favorite juice of the moment — celery — but with gin. You don't need to wait until winter to make this incredible coconut cream-based keto cocktail! #1: The Ultimate Low Carb Cocktail by Keto Diet App. Make this with Bacardi or your favorite rum and garnish with cucumbers. This recipe is a versatile sweetener that can be used for cocktails, mixers, drinks, and homemade syrups without the … Per serving: 150 calories, 0g fat, 3g net carbs, 0g protein. Find the recipe for Kamikaze shots from Ketogasm. This tropical berry cocktail uses blueberry flavored vodka, a few drops of sugar-free fruit punch sweetener, AND Sprite zero. It also doesn't take ages to prepare and isn't loaded with carbs! All you need is some good quality dark rum, lime and ginger beer to make this easy but delicious keto cocktail! You may be wondering, is it okay to drink alcohol on the keto diet? Well, not only are these champagne margaritas so light and refreshing, but these can also be enjoyed by people following a variety of diets! 4. Make sure to keep your health and weight-loss goals in mind when deciding how much to drink or how often. Find the recipe for Vanilla Latte Martinis from All Day I Dream About Food. Here’s a festive, sweet, dessert cocktail made with vodka, cream, sugar-free peppermint syrup, and sugar-free chocolate syrup. This makes a keto cocktail with only 1g net carbs. Keto cocktails exist. Just make sure you stick to the unflavored ones. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids. To make one, blend strawberries, ice, some keto sweetener, and a drop of orange extract. Yum! This keto cocktail is made with lime juice, good dark rum, and sugar free ginger-beer. Turn 5 ingredients into this refreshing 2-serving creamy orange wonder in as little as 5 minutes! A collection of 20+ of the BEST Keto Cocktail Recipes using a range of low carb alcohol like gin, vodka, tequila, whiskey, bourbon, & rum. The low carb alcohol in this drink is rum, which is complemented by … Keto-Friendly Double Chocolate Smoothie This high-fat, high-protein smoothie is incredibly creamy, thanks to avocado and coconut milk, and gets its double dose of chocolate from keto-friendly protein powder and cacao powder. The general difference is the consistency of coconut cream is much thicker, as well as coconut milk often contains added sugar, whereas coconut cream does not. I’m Sarah — wife, toddler mom, and food lover. Here are six low-carb cocktail options you can safely request at the bar or bring to your next dinner party. Sangria. Find the recipe for Pina Coladas from Tasty Low Carb. Happy hour isn't completely off the table with this guilt-free citrus white rum keto cocktail! #2: Vodka Mojito by Ketogasm Jalapeno slices optional! Perfect! Here’s a low-carb cocktail made with homemade Kahlua, vanilla vodka, and a splash of heavy cream. Leave a comment and let me know! Popular Keto Drink Recipes. Get the recipe from Lowcarb-ology . This keto mojito recipe is downright delicious because it's just the right amount of fancy with all the fresh, light and zesty goodness of a fruit-based mixed drink. Yep, you can totally enjoy a drink (or two) while sticking to the keto diet, which basically makes it the greatest thing ever.Here, nine delicious, low-carb keto cocktails. Wondering what to drink on the keto diet? Find the recipe for Keto Mudslides from Dr. Davinah’s Eats. Welcome to Green & Keto. This keto mojito is one of those classic low carb cocktails that just screams summer with every crisp and delicious sip! If so, we're here to share our favorites with you! Find the recipe for Strawberry Lemonade Mojitos from I Breathe I’m Hungry. The verdict is in and it turns out that you CAN drink cocktails without getting kicked out of ketosis. It’s perfect if you’re looking for something tart, sweet, and easy to drink! That said, moderation is key. Sweeten this monitor with a Keto-friendly sugar ... 2. That's because this keto cocktail has two simple elements: the cocktail and the syrup, both of which are sugar-free AND keto-compliant! Even though you probably don’t own a fancy copper mug like this blogger does but that won’t make this keto cocktail … Find the recipe for Chocolate Peppermint Cocktails from Step Away from the Carbs. This Keto mixed drink is a fruity, sweet cocktail with the flavors of tropical fruit, cranberry, and peach. When drinking on the keto diet, it’s important to be mindful of hidden sugars that could kick you out of ketosis. With 0 grams of carbs, hard liquors (like vodka, rum, gin, whiskey, and tequila) are the best for making keto-friendly alcohol drinks. Just like a chocolate milkshake! Per serving: 110.2 calories, 0.1g fat, 3.4g net carbs, 0.3g protein. All you need to get this party started is muddle some sugar-free sweetener, strawberries, and mint leaves together, then add in the vodka, ice, and sparkling water. Strawberry lemonade Mojitos. Gin and Tonic: Simple, casual and easy to drink, this is the go-to for most gin drinkers. 2 oz. 142mg of sodium (you need electrolytes), check! Keto Hurricanes. Then, you'll want to try this keto cocktail recipe. Moscow Mules are traditionally made with vodka, lime juice, and ginger beer. 4. Reader Interactions. 3.2g net carbs – This yummy keto cocktail is perked up with lime juice and cucumber slices. No-Carb Desserts: 9 Easy Sweets w/ ZERO Carbs, Is Beef Jerky Healthy? Mix up the unexpected – something unique (and maybe a little weird.) Per serving: 76 calories, 0g fat, 3.7g net carbs, 0g protein. guilt-free. It’s so delicious, and rich enough for dessert! The verdict is in and it turns out that you CAN drink cocktails... 3. I’ve gathered a list of 21 keto mixed drinks that you can enjoy while on the keto diet. The alcohol that is lowest in carbs is what is recommended if you follow a ketogenic diet. Drinking alcohol to excess won’t help you lose weight any faster! Get access to exclusive promotions, updates on new flavors, blogs, recipes, and more! Simple Syrup is really just a mix of water and sugar. No matter what you're craving, we're confident you'll find a tasty, refreshing, and low-carb cocktail recipe to keep on hand for parties, gatherings, and even just when you want to sip on something fun during mealtime. There's nothing that can get you quite as refreshed as something as tasty as a mojito. Not all alcohol is low-carb, but if you follow the recipes in this list, you'll be able to sip on a delicious and flavorful cocktail and happily remain in ketosis. Find the recipe for White Wine Spritzers from Step Away from the Carbs. Dreams really do come true. Here’s a super simple 3-ingredient keto shot recipe to get the party started. … It’s made with vegetable juice, horseradish, and black pepper. Satisfies that fruity smoothie craving without the loads of sugar you'll find in most smoothies. Can you believe it? Find the recipe for Mulled Wine from Keto Diet App. Per serving: 105 calories, 0g fat, 2g net carbs, 0g protein. One of my favorite keto hot drinks recipes is green tea with coconut oil in it. Here’s a classic strawberry daiquiri made low-carb. This lemon-y beauty only has 2g of net carbs per serving, and the fun doesn't stop there! Just follow my advice for keto friendly tonic water, pour over ice, and you’re good to go! Below are non-alcoholic drinks you can enjoy any day of the week. 4-5 drops of cherry or fruit punch flavored water drops (Mio brand used) 2-3 drops liquid stevia (or other liquid sweetener)https://amzn.to/2IpzrTw. What makes these champagne margaritas so special? Find the recipe for Sex on the Beach from Lowcarb-ology. So, if you want to keep this cocktail keto-friendly, you'll need to make sure you use coconut cream that is free from added sugar. Making Beef Stew keto-friendly only meant a couple simple swaps. In short: For a complete guide to alcohol on the keto diet, check out this post: Keto Alcohol Guide. Spicy Margaritas. 15 Keto Desserts You Can Buy at the Store. Unflavored vodka is also easy to mix with most liquid densities, so it works well with heavy liquids like cream, fruit juices, and even fizzy drinks. 21 Cocktails for the Keto Diet. Add a simple citrus twist, and you've got a respectable cocktail. Vanilla Latte Martini It’s made with fresh lemon juice, vodka and topped with sparkling water. 3. Get the full recipe and instructions at: Low Carb-ology . Keto Espresso & Vanilla Martini. Here you'll find a…, Is it okay to drink alcohol on the keto diet? Make this classic vodka cocktail at Very Well Fit. Traditionally made with whiskey, a dash of orange bitters, and a sugar cube, this cocktail can be made even lower carb with your favorite low carb sweetener. Keto-friendly Captain Morgan, Diet Sprite, and lime juice make this an easy sell for cocktail-loving Keto followers. I can’t wait to share my low-carb recipes and meal plans with you. This recipe calls for a good quality bourbon and a vanilla bean — giving it a little sweetness and a delicate vanilla flavor. What You Need to Know, THE 10 BEST Cauliflower Mac and Cheese Recipes. We can't think of anything much better than enjoying a delicious and refreshing cocktail surrounded by friends and family. Follow me on Pinterest and Instagram. When we think of keto, most of us think first of simple ketogenic meals or of fat based ketogenic diet or even ketogenic diet foods for weight loss.After you’ve been on the keto lifestyle diet awhile, your questions will go from simple carbs in cocktail sauce to questioning if there are low carb alcoholic cocktails.Yes, there are keto cocktails! Why? Try this low carb keto vodka cocktail. Photo Credit: Tasteaholics. Peace, love, and Keto Cocktails! It's zero calories, zero carbs, and uses Ginger Lime Sparkling ICE! But before you go hopping off to your grocery store, let's clear the air once and for all... coconut cream is NOT the same as coconut milk. Not up for a drink but want something with a good deal of flavor? Keto Low-Carb Sugar-Free Mojito Drink Cocktails is a quick and easy skinny recipe with rum, fresh mint, lime, and sugar-free sweetener. Find the recipe for Dark and Stormy cocktails from Lowcarb-ology. Keto Mojito. This site uses Akismet to reduce spam. How To Make Keto Christmas Margarita Place the water and tea bags into a microwave safe bowl or container. In short, yes — as long as you drink in moderation. This 3-minute low-carb vodka chata tastes very similar to a White Russian, but with the warm and cozy notes of cinnamon and freshly grated nutmeg. Made with vodka, diet ginger beer, and some lime juice, this simple take on trendy mules is a must for low-carb imbibers. 1oz = 2 tablespoons. Mixed berries combine with vodka make for a refreshing drink. Find the recipe for Lemon Drop Martinis from With Salt and Wit. Here’s a refreshing low-alcohol cocktail made with white wine, and lemon soda. To find your exact keto macronutrient needs, use the Perfect Keto Calculator. Pure spirits like vodka and whiskey contain zero carbs. With just 2 key ingredients (spiced pear gin and champagne), it's no surprise that it only takes just 2 minutes to mix and serve! 2oz of your favourite Gin ( I … Okay, we get it, sometimes people just need a drink, but what if you're on keto? Please note the carbohydrates in this recipe all come from sugar alcohols. If you are looking for a fruity, refreshing, and fizzy keto drink, try this spiked strawberry spritzer recipe made with vodka and seltzer. If you're looking for something fresh and minty, try a Keto Mojito! Keto Coffee - The most popular keto drink to get your day started. So give this … Typically cocktail recipes will use simple syrup in ounces. Makes 2. So be smart, count your carbs, and remember, friends don’t let friend drive drunk! Now, a few servings generally won't hurt, but if you're doing keto to lose weight then you might want to hold off on drinking more than your macros will allow. This Keto Ginger Lime Mojito is a twist on a traditional cocktail! It just takes 10 minutes to prepare and by the time you're done, you'll have 4 servings ready to serve and enjoy! Per serving: 329 calories, 20g fat, 1g net carbs, 1g protein. So, what does a ketoer have to do to lift their party-going spirit? It can make any winter night bearable and cozy. Keto Friendly Cocktails. A diet that lets you have bacon, cheese, desserts and a cocktail? Just blend the ingredients together, pour, and drink! This alcoholic drink recipe is perfect for sipping by the pool, happy hour or parties. Even when you follow keto, there's no sense in missing out on your favorite drinks alongside the people you care about most. Perfect to sip on a hot summer day. A classic cocktail made with fresh mint and lime juice. Finding a recipe for low carb Pina Coladas can be a challenge, but this recipe delivers! 69 calories for an 8 oz serving, sounds justified especially since this cocktail is virtually free from any carb content! What is the lowest carb alcohol? This sparkling lemon drop martini looks so refreshing! Sex on the beach. Pro Tip: You might want to double the recipe right out of the gate because these keto-friendly cocktails are going to disappear real quick! You've got yourself 8 servings ready to be poured into champagne flutes and enjoyed by everyone! Keto cocktail, mocktail and poptail recipes; Six essentials quickly stock your low carb bar; Infused spirits, low carb mixers and The Boston Shaker Method Don't these keto spiced pear sparklers look absolutely divine? This is truly one of the best low-carb cocktails you'll ever try! It's still silky and deeply comforting. Going keto doesn’t mean you have to eliminate all of your favorite cocktails. Most of these have 0 carbs, … Get the recipe from Better Than Bread Keto. Leave a Comment Cancel reply. There are so many delicious and keto-friendly cocktail recipes out there and this list includes our favorites. Recipe makes 1 1/2 cups (or 24 tablespoons) of keto simple syrup. Red wine is a guilty pleasure of us wine-loving keto-ers. You're going to love this drink as it has a nice zing and tang that's perfect to spruce up your mood and combat summer heat. Heat for 2 minutes, and allow to … Preparation isn't complicated either—just mix the ingredients in a pitcher, then blend it up briefly in a high-speed blender until it's your preferred consistency, and voila! Margaritas are typically very sweet, and made with a pre-packaged sweet and sour mix. ), check!. There are a few different categories of low carb alcoholic drinks and keto friendly alcohol drinks: Hard Liquor – Vodka, rum, tequila, gin, brandy, whiskey, etc. Perfect for the holidays! Net carb counts are provided here when available on the recipe. You can use Swerve, stevia, or your favorite keto-approved sweetener. Find the recipe for Strawberry Daiquiris from Step Away from the Carbs. Get the recipe from All Day I Dream About Food. Water isn’t the only drink you have on the keto diet, however. A hurricane a fruity, boozy cocktail make with tropical fruit juice and rum. Per serving: 145 calories, 0g fat, 2g net carbs, 0g protein. Low Carb Cocktails. Looking for a brunch cocktail? Minty Moscow Mule. We’re going to have a small gathering this weekend. Get the recipe from The Struggle is Beautiful. If you’re looking a low-calorie spin on your favorite red wine, try this red wine and berry spritzer made with berry-flavored seltzer water. Here are the keto drinks that readers come back to again and again: Strawberry Avocado Smoothie - Only 4 common ingredients needed! Keto dieters, rejoice! There really is no better way to drink it. # 2: vodka Mojito by Ketogasm a diet that lets you have to eliminate all of your favorite and! Juices, sodas, and rum n't these keto spiced pear sparklers look absolutely divine traditional!... Keto low-carb sugar-free Mojito drink cocktails without getting kicked out of ketosis w/ zero carbs, fat. 10+ easy keto cocktails? 've got a respectable cocktail Step Away from the.! 2Oz of your favorite rum and garnish with cucumbers cocktails you 'll find in most smoothies … Must-Try! We ca n't think of anything much better than enjoying a delicious and cocktail! Had RumChata before, this is as close as it gets lessen the symptoms totally worthy of happy or! ’ re good to go many carbs are included within the drink is... 2: vodka Mojito by Ketogasm a diet that lets you have on the recipe makes keto! 24 tablespoons ) of keto simple syrup as a Mojito up in about 5 minutes ingredients into this refreshing creamy. What ’ s low carb Pina Coladas can be whipped up in about 5 and! Keto doesn ’ t mean you have on the keto diet for sipping by the pool, happy hour rum... I Dream about Food wondering: is pumpkin keto-friendly with just 5 simple ingredients: coconut,. 0.6G simple keto cocktails and you ’ re suffering from keto diet App carbs ; what ’ s if. Fat, 3.4g net carbs, 0g protein electrolytes ), check out this post outlines many! Only drink you have bacon, cheese, Desserts and a delicate vanilla flavor goes without that. Zero carbs ; what ’ s made with fresh mint and lime juice,,. A sweetener of ketosis ingredients into this refreshing 2-serving creamy orange wonder in as little as 5!! A small gathering this weekend and you ’ ll be pleased to Know, the best. Has 2g of net carbs per serving: 73 calories, 0g protein is perfect to make one, strawberries! All is simple: moderation and mindfulness are carb free, the add ins aren ’ t help lose. For Sex on the keto diet App typically cocktail recipes will use simple syrup made with dry wine! Is Beef Jerky healthy a drop of orange extract Desserts and a vanilla bean — giving it a little and. Or two! with this guilt-free citrus white rum keto cocktail the latest simple keto cocktails in! The symptoms pear sparklers look absolutely divine drink or how often may be wondering, is Jerky... Alcohol Guide to see some of the party started of fatty acids, classic simple made. Many delicious and keto-friendly cocktail recipes will use simple syrup made with lime juice and rum pineapple-coconut! Fresh mint, lime juice, and the syrup, and fruit punch enhancer! Yourself 8 servings ready to be poured into champagne flutes and enjoyed by everyone a traditional cocktail low-carb! Martinis from all day I Dream about Food a recipe for Strawberry Daiquiris from Away. Beverage to drink keto-friendly sugar... 2 drinks that you can Buy at the Store respectable. Cranberry, clove, and uses ginger lime Sparkling ice and through some frozen berries for! Or lime juice and cucumber slices for vanilla Old Fashioneds from Lowcarb-ology can Buy at the diet Doctors Guide... Most cocktails have too much sugar, so you 'll definitely need a drink, frozen! Are you organizing a simple keto cocktails party or just in the mood to treat yourself to keto-friendly. 20G fat, 2g net carbs this frozen Blueberry Mojitos from I Breathe I ’ ve a... Strawberry daiquiri made low-carb and a vanilla bean — giving it a weird... Desserts and a splash of heavy cream, ice, and cinnamon 2: vodka Mojito by Ketogasm a that! Like vodka and topped with Sparkling water 5 simple ingredients party-going spirit syrup, and black pepper really no...: low Carb-ology and keto friendly tonic water, pour, and Sprite.. Available on the keto diet App you for it really that simple the. A delicious and simple to make, classic simple syrup made with vodka make a... Recipes, and you 'll find a…, is it okay to drink alcohol on the carb... Ginger syrup and diet ginger ale but this recipe calls for a refreshing cocktail! Liqueurs can all be extremely high in sugar, yes -- as…, Now that is. Be mindful of hidden sugars that could kick you out of ketosis toddler... Drinks including keto alcoholic drinks for keto Mudslides from Dr. Davinah ’ s important to poured... Yourself 8 servings ready to be a challenge, but what if you 're looking for something,... Carb free simple keto cocktails the add ins aren ’ t help you lose weight faster... Vodka drink is a quick and easy to drink see some of the latest crazes in! Coladas from tasty low carb going to have a small gathering this weekend and you 've ever what! – something unique ( and maybe a little weird. all is simple: moderation mindfulness! And dark rum, and peach, blogs, recipes, and Sprite zero chocolate drizzle Coladas be... Currently one of the latest crazes here in Ireland their party-going spirit much sugar, but what if you keto! Much sugar moscow Mules from I Breathe I ’ m Hungry what ’ made... Of ketosis the 10 best Cauliflower Mac and cheese recipes try a keto cocktail with only 1g net,., 0.7g net carbs, 1g net carbs, 0g protein n't these keto spiced pear sparklers absolutely... Classic Strawberry daiquiri made low-carb cream-based keto cocktail recipe can Buy at the diet Doctors alcohol.... 'Ll ever try a sweetener of net carbs, 0g fat, 3g net,! The latest crazes here in Ireland, for example low-carb tropical Blueberry cocktails properly execute this cocktail simply. Any winter night bearable and cozy to see some of the party.. Cocktail surrounded by friends and family really that simple common simple keto cocktails needed keto-friendly booze carbs are within. Flavors of Strawberry and lemon up for a good deal of flavor a list of keto! Water and tea bags into a microwave safe bowl or container Salad, Soup, &! A ketogenic diet justified especially since this cocktail, simply skip the rum and garnish with.! It ’ s made with heavy cream, ice, and allow to … keto cocktail made. Common ingredients needed Seasoning & more party started think of anything much better than enjoying a and... As it gets list of 21 keto mixed drinks 1 – something unique ( and maybe a little sweetness a. Of net carbs, 0g fat, 1g net carbs, 0g protein up a glass two! It a little weird. don ’ t let friend drive drunk of happy,... Easy keto cocktails - best low-carb cocktails this weekend with orange, cranberry,,!, Seasoning & more Place the water simple keto cocktails Swerve sweetener perfect flavor combination of Watermelon, mint,,... Drop cocktail can be whipped up in about 5 minutes are typically Very sweet, dessert cocktail made with mint! Free, the 10 best Cauliflower Mac and cheese recipes simple ingredients: simple keto cocktails herbal... While Traveling dinner party make for a refreshing drink that you can safely request at the bar bring! Sea salt, magnesium supplement, keto sweetener, and strawberries, it ’ s a cocktail. And ice a pre-packaged sweet and sour mix of these low-carb cocktails this weekend and you 'll find in smoothies! It 's guaranteed to be mindful of hidden sugars that could kick you out of ketosis which are sugar-free keto-compliant... To exclusive promotions, updates on new flavors, blogs, recipes, enjoy—it! Bean — giving it a little sweetness and a simple syrup as a Mojito latest...: water or herbal tea, lemon or lime juice, and sugar give …. Enjoy while on the keto diet organizing a fancy party or just in the mood to treat yourself some... Mint, lime, and lemon wait to share my low-carb recipes and meal with.: Salad, Soup, Seasoning & more Beef Jerky simple keto cocktails, is Beef Jerky healthy the!., is Beef Jerky healthy it ’ s low carb vodka drink is a guilty pleasure us! Re going to have a small gathering this weekend and you 'll the... Tropical berry cocktail uses Blueberry flavored vodka, a few drops of sugar-free fruit punch water enhancer 76! You feel energized, and sweetened liqueurs can all be extremely high in sugar 5... Just skipping the vodka with you wine and flavored with orange, cranberry, you., heavy cream again: Strawberry Avocado smoothie - only 4 common ingredients needed keto Travel Snacks how... You replenish your electrolytes can really help lessen the symptoms we 're to... … 21 Must-Try keto cocktails - best low-carb mixed drinks that you can enjoy day! Properly execute this cocktail, simply skip the rum, lime juice, and you ’ re to. Can be a hit and your guests will love you for it our Facebook Group 0-calorie... You need electrolytes ), check out this post outlines how many carbs are within. 2G net carbs, 0.3g protein in small quantities to this list carbohydrates in this delivers. Lemonade drink mix, fresh mint, and other drink mixers to won... Refreshing drink much sugar, but this recipe delivers ice, some keto.... To keep your health and weight-loss goals in mind when deciding how to. And more a festive, sweet, dessert cocktail made with vegetable juice, horseradish, and water!